Instant Pot Black Beans and Rice #vegan #recipevegetarian

This issue free Instant Pot rice and beans formula is an unquestionable requirement have in your kitchen. It takes under an hour to make, most of which is without hands.

This solid moment pot formula is made with dark colored rice and dry dark beans in less than 60 minutes. Ideal for seven days of supper prep or a very late supper!

Rice and blacks beans is hands-down a standout amongst the most widely recognized dinners in my home. They're extraordinary for a very late supper formula and make for flexible remains.

Pre-Instant pot (Pre-IP?) I would hesitantly make a pot of dark colored rice on the stove and toss in canned dark beans and taco seasonings. Fortunately the times of soft dark beans and stove cooked darker rice are no more!

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Dry dark beans taste such a great amount of superior to anything canned dark beans and they're free from included salt. They're additionally a cheap plant protein; you can typically get 1 pound of dry dark beans for under $2. Also, that is a ton of dark beans!
Instant Pot Black Beans and Rice #vegan #recipevegetarian
Also try our recipe Easy Broccoli Salad with Bacon - Keto and Low Carb #vegan #recipevegetarian

Ingredients

  • Base Recipe for Rice and Beans
  • 1 and 1/2 cups brown rice, rinsed
  • 1 and 1/2 cups dry black beans
  • 1 can (15 oz) diced tomatoes with juice
  • 2 cups vegetable broth
  • 3 cups water
  • Optional Add-Ins
  • 1 teaspoon oil of choice, more as needed
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon cayenne pepper

Instructions

  1. Rinse the black beans and remove any debris. Set aside.
  2. Add the oil to your pressure cooker and press the "saute" button. Saute the onions until translucent. Add garlic and saute a minute more.
  3. Add the seasonings, tomatoes with juice, black beans, and rice. Pour in the vegetable broth and water. Stir to combine.
  4. Lock the pressure cooker lid in place and set the pressure release valve to "sealing". Cook on high pressure for 30 minutes. 
  5. Once the cook time is done, let the pressure release naturally for 10 minutes. 
  6. Carefully move the pressure valve from sealing to venting and manually release the remaining steam. Enjoy!

Read more our recipe CILANTRO-LIME VEGAN TACOS #vegan #recipevegetarian

Source : bit.ly/2HHGtTk

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