Plates of mixed greens are a simple method to have solid for lunch or supper. In any case, they can rapidly gain out of power when you begin including huge amounts of undesirable fixings and smooth serving of mixed greens dressings. Eatery supper plates of mixed greens can without much of a stretch top out at well more than 1200 calories. That is no bueno.
This Bacon Avocado Chicken Chopped Salad formula makes a ton, and it's incredible for supper arranging and eating on all week (simply make certain not to dress the entire serving of mixed greens in case you're not utilizing it at the same time). You'll get around 4-6 servings (lunch parts are typically littler) which will rise to 300-470 calories for each serving, including the dressing. Not terrible for a total dinner!
Made with new fixings, a heavenly sound serving of mixed greens dressing, huge amounts of protein and low in carbs this is an invigorating plate of mixed greens that you won't feel remorseful about.
- Salad:
- 2 chicken breasts cooked and shredded
- 2 avocados diced
- 1 cup of corn kernels 1 ear of corn
- 6 slices bacon cooked crisp and chopped
- 4 cups chopped lettuce
- 2 Roma tomatoes seeded and diced
- 2 tablespoons fresh minced parsley
- 2 tablespoons fresh chopped chives
- Lemon Vinaigrette Dressing:
- 1 lemon juiced
- 1 lime juiced
- ¼ cup olive oil
- 2 cloves minced garlic
- 1 tablespoon honey
- salt & pepper to taste
INSTRUCTIONS
- Lemon Vinaigrette
- Whisk dressing ingredients together in a small bowl, or place ingredients in a mason jar, seal and shake well.
- Season with salt and pepper to taste.
- Salad:
- Toss salad ingredients together in a large bowl. Pieces should be as evenly sized as possible.
- Toss with half of the salad dressing. Add more dressing as desired.
- Enjoy immediately.
Read more our recipe Sweet Kale Vegetable Salad #vegan #recipevegetarian
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